I'm doing my first steps with the F✱N Journal.
With the shortcut.app I created a small menu to open other apps right from the notes.app.
It's my initial setup but I want to share this idea with you to develop it further.
Shortcut: https://www.icloud.com/shortcuts/7fae8881ee30409784687c347baf9d24
Another option of the "menu-option" in the shortcut.app is here:
https://forum.myforevernotes.com/d/232-fn-action-menu-double-tap-makes-the-magic-iphone