Hello, new to this forum. A few months ago, I made a series of shortcuts that should be complete in setting up Forever Notes in Bear, including some navigational shortcuts and a one-off note "header" shortcut. I posted them to Reddit—had to do a little troubleshooting, but I've gotten good feedback and they all seem to be working, now.
Here is the reddit post, if you're interested:
https://www.reddit.com/r/bearapp/comments/1gxqi1e/here_are_some_shortcuts_for_setting_up_using/
Cheers & thanks.